Cleaning and dealing with allergies that you might have are connected in many ways. A clean home is a healthy home and this plays a huge part when it comes to keeping your allergies under control.
However, cleaning while having allergies can also be a challenge itself. This is why we will look at how cleaning can help you stay as allergic-reaction-free as possible, while also doing it safely without triggering one.
How is cleaning beneficial for preventing allergic reactions?
Allergic reactions can be triggered for many reasons, and a good deal of those reasons can be found on your clothes, in your sheets, on multiple surfaces in your home and that of course includes the ceiling and the walls.
Mould, pet hair, dust and dust mites are just a small number of irritants that can come in contact with you and cause you an allergic reaction and the unpleasantries it brings.
It is very important to give proper attention to areas of your home where you spend most of your time. That would include;
- Dusting at least once a week. Your bedroom, the living room and your hallway are three areas that absolutely need proper attention to prevent dust-particle-related allergic reactions. Microfiber cloths will do you wonders when cleaning dusty surfaces since they trap the particles.
- Checking for mould and mildew once a month or more often if you live in an area with high humidity is a good idea. Basement. bathrooms, attics and any other damp place at your home can grow it. A check following heavy rains could also be a good idea.
- Pet hair and dander are other common reasons for allergic reactions, so if you are allergic to those, make sure to vacuum and mop daily. Changing the sheets and cleaning the bedding of your pet should be done at least once a week. Grooming is also a good idea every two weeks, to reduce excess hair that would end on other surfaces more easily.
These are some common routines which will allow you to stay on top of allergen build-ups at your home and help you control them more efficiently. But if you are allergic what about your safety while cleaning?
How to protect yourself from allergic reactions while cleaning?
While cleaning, the chances of an allergic reaction go up a lot. Usually, you need to stumble on enough allergens which would cause trouble for you, but when you are cleaning, you open yourself to basically all of these that are spread around your home.
If you know you have some allergies, that could trigger a reaction while cleaning at home, there are several measures you could take to fight them.
Protective cleaning gear
For example, using protective gear will keep a good portion of the allergens off your skin. Gloves, a mask a possibly even goggles are highly recommended when you delve into making your home a shinier place. Use long-sleeve shirts and pants or another piece of clothing that covers your legs completely.
Safer cleaning equipment
As for equipment, you should make use of matters that trap allergens, such as microfiber clothes, as well as long-handled mops, brooms and other equipment so you are as far away from whatever you are cleaning.
The right cleaner for the job
Cleaners can also cause an allergic reaction, so you should properly check if the ones you have bought are safe for you to use. It would be annoying to get an allergic reaction while trying to prevent them from another source.
Prepare the space before cleaning
Keep the space well aired, or if you cannot the that for one reason or another use an air purifier to keep the level of allergens in the air low.
Conclusion
Allergens can be a major pain, but regular cleaning and maintenance will allow you to experience their negative effects as rarely as possible. In case you don’t want to deal with this though, you could always consider employing a cleaning service, to make your home a safer and cleaner place for you and your loved ones, while saving you a lot of time, too!
